Before I dive in to ways you can make Shakeology fit within your budget I have to say a few things.
First, it all boils down to priorities. If you really want to make your health a priority you will. And if you struggle with how to do that (or struggle with veggies like I do) then you'll find a way to make this simple change that will lead to BIG improvements in your health. I remember thinking I had NO money before I had my son...and then he came along and we found ways to afford diapers, clothes, toys and (because of my mastitis and having to stop breastfeeding) the $500+ a month we had to spend on special formula for him.
Second, I TRULY believe Shakeology is the cheapest way to drastically change your health. I'm not going to go into all the ingredients, the superfoods or the statistics. Here's what I have personally found that have been the biggest game changers for me:
* I have more energy
* I'm more regular (TMI??)
* I broke past my weight loss plateau
* I am getting the nutrients and vitamins I need every day (that were lacking because I don't love my veggies and could live off carbs, cheese and wine)
* I am able to make a quick and easy meal that I KNOW is 100% natural and healthy when I'm busy and on the go.
I couldn't have done these things without either Shakeology, or spending WAY more than $5/day trying to choke down meals I wouldn't have enjoyed half as much as my shake!
SO...you want to try it but (like me when I first heard the price) can't quite figure out how to afford it? Here's some solutions for you!
1. Eating Out
Whether you're eating out at a restaurant once a week, or hitting up the drive-thru on the way home from a busy day...those meals add up! A "healthier" option from a dine-in restaurant will run you anywhere from $9-20 depending on the place (not including drinks and a tip) and the drive-thru is almost as expensive from the "value menu" at almost $6 for a burger, fries and drink. For ONE person!
Instead, swap these meals for your daily Shakeology! Cheaper at under $5/meal, just as filling, won't leave you feeling sluggish AND just as quick and mess-free!
2. Starbucks & the like
Do you love coffee? Yep, so do I! BUT...I quickly realized I was spending about $4+/day on my coffee addiction (and let's be honest, more when the pumpkin spice and gingerbread lattes were in season!) At 5 days a week, that's almost $100/month right there that I was spending on coffee without thinking twice! Those little purchases sure do sneak up on you!
Not only that, I was getting NO nutritional value from my coffee, consuming WAY more calories (and chemicals) than I should be and was still hungry afterward!
Now, for less than $5/day, I'm swapping out my Starbuck's for Cafe Latte Shakeology. Filling, nutrient packed, HEALTHY and (yay for mix-ins like extracts, spices and pumpkin) just as good tasting if not better than my old favorite drinks.
3. Pampering
Don't get me wrong, my new obsession is pampering myself with a manicure/pedicure every month (and thankfully I'm able to afford to do that with the extra money I earn through coaching*) BUT...that adds up! Those little pampering trips aren't cheap, and the money can be used elsewhere. Manicures run from $20-30 depending on the type and pedicures from $25+, not including tip! Or maybe your thing is facials, massages, getting your hair done or splurging on a new purse, concert tickets or clothes.
What I found...I like to do these things and buy those things because it makes me feel good! Know what else makes me feel good? Comfortably fitting into my clothes, not having to try on everything in my closet to find something I feel good in, and having the energy and health to enjoy my life to the fullest every day!
4. Adjust your grocery budget
This was probably the biggest eye opener for me. I was spending A LOT at the grocery store. We'd make our weekly trips, but then during the week we'd decide on something new for dinner and make stops for little things here and there (stops that added up). Plus, on top of that, I was snacking...a lot. Chips, crackers, cookies, pretzels, Skinny-Cow's...the "good" foods I was eating weren't filling me up so I was filling the cart with all kinds of snack foods that were easy to grab when a craving hit.
Now, my grocery budget is significantly lower than it was before. My husband and I both replace an entire meal EVERY DAY with Shakeology, so our lunches are completely covered and we don't need to buy those meals anymore AT ALL...plus Shakeology helps to curb our sweet/salty cravings so instead of stocking up on foods we don't need that weren't adding any nutritional value to our day, we grab some fruit & veggies to snack on (WAY cheaper than the processed foods) and are set for the week!
Also, we were much more conscious of ways we could save at the store too! We shopped the sales, froze meats, breads and other ingredients that we could buy in bulk when on sale and started really planning out our weeks to ensure we were not only being BUDGET friendly, but BODY friendly!
5. Gym Memberships
Last but not least...gym memberships! If you go to the gym on a daily basis and are getting the results you want...GREAT! I'm glad you've found something that works well for you! BUT...it's much more likely that you've got a gym membership and go 2-3 times a week and still aren't where you want to be health-wise.
I used to be a gym-junkie. I LOVED the gym and would spend an hour + using the cardio machines and weights or taking classes. Then I had my son and didn't have the time, motivation or childcare to make the gym a routine that would work for me.
As you can see above, there are MANY reasons to forgo a gym and try the full challenge pack to get the four puzzle pieces of health...fitness, nutrition, Shakeology and support. That's not what I'm here to talk about though. (If you want to talk more about challenge packs, contact me HERE)
What I want to talk about here is how you're probably spending a good $30+ on a gym membership every month that isn't getting you where you want to be. Plus the time you're spending and the gas money to get you there. Will quitting the gym cover your Shakeology costs completely? Nope. But it WILL free up some extra money (not to mention time) and make that daily meal cost go down...and THAT will help you fit it into your budget!
So there you have it, and these are just SOME of the ways you can make your health a priority and have the money for Shakeology each month. Like I said at the start of this rant...I believe 100% that this is the CHEAPEST way to get your body what it needs and more each and every day. I've drank it, as has my husband, for over two years and even my son (currently three) drinks a 1/2 a scoop daily! It has changed my life and my relationship with food, completely.
WHY Shakeology??? I was a skeptic and did a lot of research before I started drinking it, so if you have questions please reach out! Here are just some of the benefits of Shakeology and what makes it different from others products on the market:
So the question is...are you willing to make your health a PRIORITY? If so, I can't wait to talk to you about your goals and how Shakeology and I as your coach can help you reach them!
Email me at shanahowellfitness@gmail.com
or
find me on Facebook at www.facebook.com/shanahowell13
Can't wait to talk to you!
xoxo
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